When it comes to nourishing our bodies, especially those of growing kids and families, the choice of nutrients is paramount. Dairy milk has been a cornerstone of healthy diets for generations, offering a natural, rich source of essential nutrients that plant-based alternatives often struggle to match. Why choose dairy milk? The reasons are clear when we look beyond the label.
It’s not just about calcium for strong bones; dairy milk provides a holistic nutritional package that supports growth, brain development, and overall wellness in ways that plant-based beverages cannot fully replicate.
Borden’s Dutch Chocolate Milk isn’t just the world’s best tasting chocolate milk, it’s also a secret weapon for athletes’ recovery. It boasts the perfect mix of proteins and carbohydrates to refresh and restore your body after exercise.
Borden’s Dutch Chocolate Milk isn’t just a treat for your taste buds; it’s a powerhouse for post-exercise recovery. Athletes across disciplines turn to this delicious drink for its balanced blend of proteins and carbohydrates, essential for muscle repair and energy replenishment. Discover how this delectable chocolate milk goes beyond taste to support your recovery and training goals.
From Vitamin D Whole to 2% Milk and Fat Free, Borden offers tailored options that align with your health goals, proving that you can enjoy the creamy taste of milk, guilt-free.
Dairy milk is well-known for its rich calcium content, essential for strong bones. But dairy products also offer additional, lesser-known nutritional benefits, including high levels of important minerals like phosphorus, potassium, and iodine, which play a vital role in bone health, blood pressure regulation, and thyroid function.
Together, these nutrients help round out your diet, supporting bone health, heart health, and metabolic function among other benefits. Adding Borden’s dairy milk to your everyday eating habits provides a step towards overall improved health with the natural nutrition only dairy milk can provide.
Find answers to your most pressing questions about dairy milk, from lactose intolerance, dairy farming practices, the environmental impact of dairy production, and more, helping you make informed choices about your dairy intake.
Dairy milk naturally contains a high concentration of essential nutrients, including calcium, vitamin D, and protein, which are sometimes added to plant-based alternatives. Dairy milk provides a complete protein source, meaning it contains all nine essential amino acids your body needs, which can be less prevalent in plant-based milks.
Yes, dairy milk can be a part of a balanced diet aimed at weight management. It provides high-quality protein that can help you feel full longer. Choosing lower-fat options like 1% or skim milk provides the nutritional benefits of milk while keeping calories in check.
There are many ways to enjoy the benefits of dairy beyond drinking milk. You can add it to your coffee, blend it into smoothies, use it in cooking and baking, or enjoy dairy products like cheese and yogurt, which offer similar nutritional benefits.
Borden is committed to producing high-quality milk. We ensure our milk comes from cows not treated with artificial growth hormones, adhering to strict quality standards to bring pure and wholesome milk to your table.
Explore our health and wellness blog posts for insights into the benefits of dairy, nutritious recipes, and tips to integrate wellness into every aspect of your life.
February is American Heart Month and there’s no better time to focus on our cardiac health. We’ve been delivering Elsie-sized smiles for over 150 years, and we want to ensure you keep smiling for many more years with these tips! Pack your Diet with heart-healthy...
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